What foods to avoid during pregnancy?
Even a diet that is otherwise healthy can include foods, which are not good for a pregnant woman and her baby!
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PREGNANCY, Pregnancy Nutrition
Pregnancy Nutrition
Evidence-based nutrition advice to support a healthy pregnancy for both mom and baby.
PREGNANCY, Pregnancy Nutrition
Pregnancy diet for the first trimester
Healthy and balanced nutrition are important in every stage of a woman’s life, in particular, before and during pregnancy and lactation. The pregnancy diet for the first trimester includes healthy and versatile foods full of nutrients …
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PREGNANCY, Pregnancy Nutrition
Calcium supplements during pregnancy
Although taking calcium supplements during pregnancy is very common, it is better to consume a sufficient amount of calcium with balanced and healthy nutrition…
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