back pain pregnancy

The Best Sitting Position in Pregnancy

What Is The Best Sitting Position In Pregnancy?

Wrong sitting posture, before and during pregnancy, results in low back pain. By sitting properly, you can avoid many problems, or at least alleviate them. Let me tell you a secret, the best sitting position in pregnancy, is the same sitting posture that should be followed by everyone, not just pregnant women! But is your sitting posture correct?

Back Pain in Pregnancy

What is The Cause of Back Pain During Pregnancy?

Back pain is a common problem in pregnancy. In most cases, it is not dangerous, but that doesn’t mean you have to suffer! We researched what the common causes of back pain in pregnancy are and how to relieve it.