Balanced diet in pregnancy

Best Vegetables in Pregnancy

Best vegetables in pregnancy

What are the best vegetables in pregnancy, can you eat them raw, and should you avoid certain veggies when you are pregnant?

Pregnancy diet for the first trimester

Pregnancy diet for the first trimester

Healthy and balanced nutrition are important in every stage of a woman’s life, in particular, before and during pregnancy and lactation. The pregnancy diet for the first trimester includes healthy and versatile foods full of nutrients …