Fiber foods during pregnancy
How many times have you peeled the apple and throw the peel away? To bad! There are many useful and healthy substances in the peel, and one of them are fibers.
Fiber Foods during Pregnancy
7 health benefits of eating bananas during pregnancy
Eating bananas during pregnancy has many health benefits for you and your baby.
Of course, few precautions during pregnancy is advisable!
Find the banana’s health benefits and what to look for when eating one banana per day here!