healthy pregnancy

Can You Eat Honey While Pregnant? | Is it Safe?

Can you eat honey while pregnant?

Honey is generally a better alternative to conventional sugar, but is it safe during pregnancy? We’ve researched the benefits, recommendations, safety, and potential side effects of eating honey during pregnancy.

Folic Acid Vs. Folate during Pregnancy

Folate vs. folic acid in pregnancy

Folate and folic acid are some of the best-known prenatal vitamins. But what is their difference, and which one is better in pregnancy?