Tag: minerals

Recipe: Vitamin Bomb Smoothie for Pregnant Women

Recipe: Vitamin Bomb Smoothie for Pregnant Women

A healthy smoothie is a perfect way to boost your nutrient levels during pregnancy. An easy and quick recipe for a smoothie full of vitamins, minerals, and fibers.

Importance of Minerals during pregnancy

Importance of Minerals during pregnancy

Minerals play an important role in blood formatting. As the blood volume of pregnant women more than double, we shouldn’t neglect their importance during pregnancy!