pregnancy tips

The Best Sitting Position in Pregnancy

What Is The Best Sitting Position In Pregnancy?

Wrong sitting posture, before and during pregnancy, results in low back pain. By sitting properly, you can avoid many problems, or at least alleviate them. Let me tell you a secret, the best sitting position in pregnancy, is the same sitting posture that should be followed by everyone, not just pregnant women! But is your sitting posture correct?

Best fruits in pregnancy

Best fruits in pregnancy

Although all fruit is healthy, some fruits are particularly beneficial for a pregnant woman and her baby. Which are the best fruits to eat in pregnancy?