Our survival guide for winter pregnancy will help you stay safe and healthy in the cold days. Learn what you can do during the winter and what is better to avoid.
Wrong sitting posture, before and during pregnancy, results in low back pain. By sitting properly, you can avoid many problems, or at least alleviate them. Let me tell you a secret, the best sitting position in pregnancy, is the same sitting posture that should be followed by everyone, not just pregnant women! But is your sitting posture correct?