Folate vs. folic acid in pregnancy
Folate and folic acid are some of the best-known prenatal vitamins. But what is their difference, and which one is better in pregnancy?
pregnancy vitamins
Recipe: Vitamin Bomb Smoothie for Pregnant Women
A healthy smoothie is a perfect way to boost your nutrient levels during pregnancy. An easy and quick recipe for a smoothie full of vitamins, minerals, and fibers.
Antioxidants During Pregnancy
Antioxidants protect pregnant women from the harmful effects of free radicals. The importance of antioxidants during pregnancy is even increased as they protect their unborn baby as well.