Folate vs. folic acid in pregnancy
Folate and folic acid are some of the best-known prenatal vitamins. But what is their difference, and which one is better in pregnancy?
Folate and folic acid are some of the best-known prenatal vitamins. But what is their difference, and which one is better in pregnancy?
A healthy smoothie is a perfect way to boost your nutrient levels during pregnancy. An easy and quick recipe for a smoothie full of vitamins, minerals, and fibers.
Antioxidants protect pregnant women from the harmful effects of free radicals. The importance of antioxidants during pregnancy is even increased as they protect their unborn baby as well.