Is Sushi Safe in Pregnancy?
Sushi is a traditional Japanese dish that is popular all over the world. Although the choice is diverse, it is most often made from raw fish. That raises a question if sushi is safe during pregnancy. Some are, others not!
What foods to avoid during pregnancy
Pregnancy diet for the first trimester
Healthy and balanced nutrition are important in every stage of a woman’s life, in particular, before and during pregnancy and lactation. The pregnancy diet for the first trimester includes healthy and versatile foods full of nutrients …